top of page
Penny Louise
Self Mastery
Hypnosis
In Person (QHHT)
Online (BQH)
About
Testimonials
Blog
More
Use tab to navigate through the menu items.
User
Begin
The Blog.
Insights & reflections
Tools, and Stories for Personal Growth, Emotional Healing, and Self-Awareness
Enter your email here
Sign Up
Thanks for submitting!
All Posts
Mindfulness and Stress Management
Mental Health Tips and Advice
Self-Love Practices
Building Healthy Relationships
Spirituality and Mindful Living
Emotional Healing Techniques
Hypnotherapy & Self Transformation
Breaking Toxic Patterns
Practical Wellness Tips
Why You Keep Revisiting Old Wounds: Insights from the Healing Spiral to Help Your Personal Development
Have you ever caught yourself wondering why the same emotional struggles keep coming back, even though you were so sure you’d moved on...
4 min read
People-Pleaser? Here’s Why It’s Time to Set Boundaries Today
Struggling with people-pleasing? Learn how healthy boundaries can boost your confidence, improve relationships, and bring inner peace
14 min read
The Unspoken Truth: Why Dharma Must Be Lived, Not Explained
Words can guide, but Dharma must be felt. Like tasting honey, its truth is known only through experience—not intellect or description.
6 min read
bottom of page
