Journey rooted in the wisdom of stillness traditions, from Dzogchen to the Tao.
A space shaped by centuries of inner knowing.
A remembering of what your soul already knows.
A Removal of illusion.
“The meaning of life is just to be alive. It is so plain and so obvious and so simple.
And yet, everybody rushes around in a great panic as if it were necessary to achieve something beyond themselves.”
– Alan Watts
What it is.
The Self-Mastery Programme is a 4 week one-on-one transformative, spiritually aligned coaching programme designed to guide you toward empowered clarity, self love, awareness and inner mastery.
Who it's for.
Self-Mastery is ideal for seekers who wish to stop seeking, change-makers, and anyone ready to step into a higher version of themselves with mindful guidance.
Perhaps you've lived these...
Heartbreak. Burnout. Overwhelm. Anxiety. Identity unravelling.
You know your patterns, but they keep pulling you don't know what to do.
You’ve heard it all before but nothing changes.
There's so many noisy thoughts but you don't know which to listen to.
You’re tired of self-improvement. Tired of seeking. Tired of trying to be “better.”
You just want peace, but your mind keep getting swept up in life's lows again.
What to expect.
You'll reconnect to oneness but learning how to let go in all areas of life.
Weekly 60 minute 1:1 reflection sessions
Experiential practices and exercises to complete between sessions
Reflection questions for shadow work
Contemplations & Meditations
Somatic Work
Tailored guided meditations / hypnosis
Support between sessions
The Journey.
What You'll Learn
Remove feelings of unworthiness of life and love.
Recognise the stories that arise and respond from your natural state instead of just reacting to them from false patterns and beliefs.
Remove the identities, attachments, and unconscious behaviours that keep you stuck.
Look deep within to the shadow and the darkness that most people are not even aware of and learn to love it.
Live with presence and self awareness of all the parts that we act from.
Stop seeking external validation and trust your inner clarity
Develop emotional steadiness that stays with you
Guidance
You feel peace in situations you used to feel chaos.
Emotion rises and falls — without becoming your identity.
You become self-aware and radically love what you notice.
Truth becomes simple again. You stop chasing it. You feel clearer in your body.
Calmer in your choices.
You recognise patterns — and release the need to fight them.
You stop striving and pretending to be the “spiritual self.” You just live and know that's all that's needed.
Alignment
The Results
Weekly Schedule
What you’re looking for is the awareness that's looking
Lay down the search.
01
See Through Suffering
See the self you think you are.
Inquiry, identity loosening, presence
02
The Clever Mind
Recognise the voice that isn’t you.
Thought deconstruction, awareness practices
03
Embodiment
Be in the flow of now.
Somatic integration, emotional presence
04
No Longer the Seeker
Collapse the seeker and return to now.
Wu Wei, simplicity, silence
Afterwards you may find...
You feel peace in situations you used to feel chaos.
Emotion rises and falls — without becoming your identity.
You become self-aware and radically love what you notice.
Truth becomes simple again. You stop chasing it. You feel clearer in your body.
Calmer in your choices.
You recognise patterns — and release the need to fight them.
You stop striving and pretending to be the “spiritual self.” You just live and know that's all that's needed.
FAQs
1. What is this, exactly?
The Self-Mastery Programme a guidance toward seeing through the illusion of self in order to reocognise peace. It’s not therapy, but rather a chance to be guided as you surrender and let go of all the things that are not yours. A place to remember what you already are. It's one-to-one support. Weekly integration. Ancient tools and practices.
2. Who is this for?
The Self-Mastery Programme is for people who are on a healing journey and realising that seeking is no longer the answer. You’re aware of your patterns, but still feel stuck inside them. This is for the ones who want to live from wholeness now, not wait to become “ready.”
3. What happens during the sessions?
Each session is one-to-one and shaped around you. There’s structure, but also presence. You’ll be guided through direct seeing, stillness practices, nervous system support, and unwinding old patterns in real-time. There will also be space to go over the tasks for the week that will help guide back to oneness.
4. How is this different from other healing or coaching work?
Most methods want to delve into each trauma and unpack everything. It’s a subtractive process. You’ll be given tools, but only the ones that point you back to simplicity.
5. What if I’ve done a lot of inner work already?
Perfect. That means you have the beginnings of self-awarness and understanding that should make this easier. This work doesn’t invalidate what you’ve done, but instead frees you from clinging to it. It’s more about integrating, not accumulating more.
5. Can I do this while also doing therapy or other modalities?
Yes. As long as you’re not trying to “fix” yourself through everything at once. If you’re seeking calm, not chaos, this can gently complement whatever else you’re exploring.
6. What if I miss a session or feel overwhelmed during the programme?
This is a space designed to hold you, not pressure you. If something comes up, we reschedule. You're always advised to be gentle on yourself. If resistance arises, we meet it. All of you is welcome here, even the parts that want to run.
7. What will I walk away with?
Less reactivity, more steadiness. Choice to respond more to life rather than react to it, a deeper sense of self-trust, self awareness and love. Tools you’ll actually use. And maybe, (the thing no programme can promise) a glimpse of the peace that’s always waiting for you to see it.